Gradually things on our vision board were coming true. We fell pregnant, purchased a 20 acre property, began practicing biodynamics, ran overseas yoga retreats and harvesting enough food to feed ourselves and others.
We, John and Christina met at Mangrove Yoga Ashram and there learnt the importance of Prana. Whilst Prana is in everything, it varies in degrees.
Something full of Prana brings vitality, ‘aliveness,’ energy – it feels good. By eating, drinking, washing, nourishing and being around things that are beaming with Prana, we increase that energy within.
“Everybody wants to feel good. Our intention is to produce food, products and practices that help people feel good.”
After leaving the ashram we moved to a small unit by the coast and discovered you don’t need a big backyard to grow your own veggies. We even had a bee hive nestled behind the water tank and some bantom chooks that roamed the garden.
Christina was teaching 20+ yoga classes a week to people ranging from 2 years to 94 years old and John was working as a chef, which he’d done for 22 years.
Knowing the power of the mind and manifestations we made a vision board of our dreams and where we would like to be in 5 years.